The holidays are supposed to be a cheerful time. However, for most people the end of the year holidays mean more stress and anxiety.

If we could avoid family conflicts during the holidays, we would feel more relaxed and joyful.

The problem is that some of our loved ones:

  • think they are always right
  • believe we are still a little child
  • point out every little thing we do wrong
  • do not get along with each other 
  • make hurtful remarks or comments

Because we are perfect, aren’t we? 

Even though nobody is perfect, the holiday season should not be a reminder of all our imperfections.

Our family loves us but they can also hurt our feelings or the feelings of others we love.

Here are 10 Tips on How to Avoid Family Conflicts During the Holidays

1 – Focus on Love 

Think about how much you love your family members and everything they have done for you.

In addition, most families have the best intentions. They do what they think is best!

There may be some differences or disagreements, but they still love you and you love them.

Focusing on love will help you to overlook inappropriate comments and therefore avoid family conflicts. 

2 – Make it a Cheerful Event

Make a list of everything there is to enjoy during the holidays. Think about:

  • Delicious food
  • Family members you like and don’t see very often 
  • Traditions you enjoy

Anticipate all the good things related to the gathering.

What could you do to make the holidays more cheerful? Maybe:

  • Try a new dish
  • Decorate differently
  • Craft some holiday items
  • Bake some cookies

Think about the good things that are going to happen. 

Find out how to feel happy during the holidays.

3 – Don’t Try to Change Others 

Sometimes we think that if others would change just a little bit, life would be so much happier and easier. If our relatives would just:

  • Stop talking about the same issues
  • Drink a little less
  • Keep their political points of view to themselves
  • Quit trying to change us
  •  Stop asking the same hurtful questions over and over

The fact is that we cannot change other people. We only can control our own behavior.

Moreover, our relatives will do what they do and we may change how we respond to avoid family conflicts during the holidays. 

4 – Anticipate Some New Answers to Old Questions

As we cannot change others, we may think about different responses to the old issues.

After many years of family gatherings, we can already anticipate the pattern.

Some family members know the one area we may not be happy about and they keep asking for updates. They may inquire about:

-work

-relationships

-money

-investments

-legal issues

-addictions

-illnesses

We may be pretty happy people except that little issue we have or had in the past.

Like picking a scar, some loved ones will regularly ask about that.

Thinking ahead of possible answers for those recurring questions will make you feel more confident and relaxed.

Usually short and dismissive answers give the message that you don’t want to talk about it anymore and there is nothing to worry about it. 

In addition, choose a topic that you want to talk about that will not create conflicts.

5 – Have Realistic Expectations

Unrealistic expectations hurt the most.

The best formula to enjoy the holidays is to expect nothing from others. You know some people in your family are conflict loving people, so whatever happens, they will always try to raise an issue.

Leave them as they are, they will not change. 

6 – Stay Among People You Love

When thinking about the holidays, stay among the people you get along better. Even if that means just staying around your kids. Focus on having a good time with them.

Furthermore, stay away from people who will ask inappropriate questions or make hurtful comments. 

Step in with seating arrangements to avoid conflicts with family during the holiday celebrations.

7 – Limit the Topics 

Sometimes, it’s not the family members but the topic that raises the conflict. There are controversial issues that will promote heated discussions such as: 

  • Gun Control
  • Marijuana Legalization
  • Transgender Rights
  • Global Climate Change
  • Immigration Reform
  • Marriage Equality

So try to limit the topics for discussions.  

In addition, think about a few topics that everyone can talk about without getting too emotional. It could be a sports, a TV show, or anything that most people enjoy and agree.

8 – Lower the Alcohol Consumption 

Research proved that alcohol consumption intensifies the emotions of hatred and sadness.

Therefore, be careful, not to serve too much alcohol to your family, especially to difficult family members. 

9 – Take it as an Opportunity

You may have heard before that difficult people are the greatest emotional teachers. 

They challenge your beliefs and your problem-solving skills. Ask yourself:

Is there anything I can learn from this situation or this person?

The most difficult events are great learning opportunities but we are not always in the mood or have the time to reflect on them.

You may write about it in a journal to come up with new insights about how to avoid family conflicts during the holidays. 

10 – Keep them Busy 

Boredom is a trigger for drinking, eating, and complaining too much.

It is helpful to think and prepare in advance:

  • Conflict free conversation topics
  • Activities, crafts, or games for kids and adults

 

With these 10 tips you will be able to avoid most family conflicts during the holidays. 

What strategies do you use to have happy holiday celebrations?

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