My Blog

End of the Year Quotes and Questions for Reflection

End of the Year Quotes and Questions for Reflection

These end of the year quotes and questions will provide inspiration to reflect on all the good and bad things that happened during the last 12 months. Having a clear picture of how you feel about last year events will help you create your best year, yet. There are...

How Working on Your Goals Makes you Happy

How Working on Your Goals Makes you Happy

Do you believe goals can make you happy? Are you thinking about changing something in your life? “Happiness is neither virtue nor pleasure nor this thing nor that, but simply growth. We are happy when we are growing.”William Butler Yeats Research has shown that...

What Makes a Happy Good Life? 5 Key Components

What Makes a Happy Good Life? 5 Key Components

Are you wondering what makes a happy life? What makes a good life? These age-old questions have puzzled philosophers, psychologists, and individuals seeking fulfillment for centuries. “As an old saying goes, We are always comparing our insides to other people’s...

Social Skills to Make New Friends When You are Shy

Social Skills to Make New Friends When You are Shy

Wouldn’t it be nice to feel confident in your making friends skills? There are times when we are in a social situation and overthink what to say or how to say it and we end up not saying anything. Social skills to make new friends or making friends skills are a set of...