My Blog
You have to Believe in Yourself for a Happy Life
“You have to believe in yourself. That’s the secret to success.” Charles Chaplin. If you believe in yourself you will feel confident in your ability to solve problems and overcome obstacles that will come up in your journey toward reaching your goals and living a...
How to Trust Your Intuition for a Happy Life
Did you ever feel the need to do something without a good reason and it ended up being an excellent decision? That was your intuition guiding you toward a happy life. When you trust your intuition, you allow your unconscious or primitive mind to give you clues to go...
Create a Personal Development Plan for a Happy Life
Do we need a personal development plan to be happy? Happiness is a journey but where are we going? Take a few minutes to ponder if you are happy with where your life is going. A personal development plan is a tool that will guide your decisions and actions based on...
How to Be Happy at Work: Ten Easy Strategies
While trying to get done all the work that piles up on our desk or inbox we forget how to be happy at work. According to the CNBC/Survey Monkey Workplace Happiness the biggest contributor to overall happiness at work is its meaningfulness. Most people work to pay...
How to Deal with Difficult People in Ten Easy Steps
Are you worried about dealing with difficult people at work or your next family gathering? Difficult people have a fixed and unreasonable way of thinking or acting. This creates stress for everyone who has to interact with them. The instinctive response when dealing...
Self-Care Tips to be Happy During the Winter
Does the cold weather dampen your mood? Do you struggle to remain happy during the winter season? Well, you are not alone. Fourteen percent of the adult US population, experience feelings of sadness and unhappiness during the cold and dark winter days. Apart from the...
Anger Management: How to Deal with Anger in Ten Easy Steps
Do you get angry easily? Do you wonder how to deal with anger? According to a 2018 Gallup Poll, one in five Americans feels anger every day. We tend to think about anger as a negative emotion but if we are able to manage it effectively it can lead us to a happier...
How to Deal with Stress – 10 Stress Relief Tips
Does working for long hours make you feel burned out? Does constant worry about the health of your significant other make you physically ill? Well, stress is something we all experience regardless of who we are or how much money we have. Although we may feel the...
How to be Happy Even if You Hate Your Job
According to a 2019 Gallup Poll, 45% of American adult employees working full or part time are not satisfied with their job. For many people, going to work isn’t a pleasant experience. Thankfully, there are some strategies that we can use to be happy even if we hate...