by Norma Nikutowski | Dec 21, 2023 | Blog, Happiness, How to be Happy, Personal Development |
Is it time for a social media detox? Do you spend hours on your phone posting, liking, scrolling, and interacting with others on social media? Most people spend around 1 hour and 40 minutes per day on social media sites and apps. Social media can be an essential tool...
by Norma Nikutowski | Dec 19, 2023 | Blog, How to be Happy, Personal Development, Self-Improvement |
These end of the year quotes and questions will provide inspiration to reflect on all the good and bad things that happened during the last 12 months. Having a clear picture of how you feel about last year events will help you to create your best year, yet. There are...
by Norma Nikutowski | Oct 12, 2022 | Blog |
Feeling happy while eating healthy food is easier than you think because Ingesting natural and nutritious food makes you immediately feel more energetic. However, stress, social eating, and old unhealthy eating habits can make it a difficult task. In this post we will...
by Norma Nikutowski | Dec 10, 2021 | Blog, Happiness, How to be Happy, Personal Development |
Now is the perfect time to start thinking about new year resolution ideas. A new year signals a new beginning. Moreover, it’s the hopeful and exciting time to reevaluate our life choices. What does your ideal life look like? What resolutions would get you where...
by Norma Nikutowski | Jun 18, 2021 | Blog, Friendship, Introvert or shy, Relationships |
Do you dread awkward silences in conversations? If you fear the moment when the other person finishes talking and looks at you, don’t worry. Here are six easy strategies that will help you to always know what to say even if you are shy. Wouldn’t it be nice to always...
by Norma Nikutowski | Mar 29, 2021 | Blog |
I will share the pros and cons of using Instacart grocery delivery service from my own experience of using Instacart for more than one year. So that you can decide if it is right for you. I am the kind of person who enjoys grocery shopping. Choosing perfectly ripe and...
