by Norma Nikutowski | Nov 28, 2024 | Blog, How to be Happy, Personal Development, Self-Improvement |
These end of the year quotes and questions will provide inspiration to reflect on all the good and bad things that happened during the last 12 months. Having a clear picture of how you feel about last year events will help you create your best year, yet. There are...
by Norma Nikutowski | Feb 20, 2024 | Book Summary, Personal Development |
If you have not read Matthew McConaughey’s book Greenlights, here you will find a summary of his life-changing philosophy. McConaughey shares what he has learned in his 50 years of life experience through stories and insightful reflection. Matthew McConaughey is...
by Norma Nikutowski | Feb 15, 2024 | Happiness, Personal Development, Self Development, Self-Improvement |
Do you believe goals can make you happy? Are you thinking about changing something in your life? “Happiness is neither virtue nor pleasure nor this thing nor that, but simply growth. We are happy when we are growing.”William Butler Yeats Research has shown that...
by Norma Nikutowski | Jan 31, 2024 | Happiness, Personal Development, Writing |
Discover the daily creative routines of geniuses! From joining Carl Jung for breakfast to Einstein’s routine at Princeton, find inspiration in the diverse habits of these extraordinary individuals. Explore their strategies for finding focus and achieving...
by Norma Nikutowski | Jan 6, 2024 | Happiness, Personal Development |
We strive to live a fulfilling life but many times we feel frustrated, disappointed or lost. We are not sure how we got to this point and we don’t know how to go back to feeling good about ourselves again. Whether there is one specific painful area in our life...
by Norma Nikutowski | Dec 21, 2023 | Blog, Happiness, How to be Happy, Personal Development |
Is it time for a social media detox? Do you spend hours on your phone posting, liking, scrolling, and interacting with others on social media? Most people spend around 1 hour and 40 minutes per day on social media sites and apps. Social media can be an essential tool...
