by Norma Nikutowski | Feb 15, 2024 | Happiness, Personal Development, Self Development, Self-Improvement |
Do you believe goals can make you happy? Are you thinking about changing something in your life? “Happiness is neither virtue nor pleasure nor this thing nor that, but simply growth. We are happy when we are growing.”William Butler Yeats Research has shown that...
by Norma Nikutowski | Dec 19, 2023 | Blog, How to be Happy, Personal Development, Self-Improvement |
These end of the year quotes and questions will provide inspiration to reflect on all the good and bad things that happened during the last 12 months. Having a clear picture of how you feel about last year events will help you to create your best year, yet. There are...
by Norma Nikutowski | May 21, 2022 | How to be Happy, Personal Development, Self Development, Self-Improvement, Writing |
Do you feel confused and overwhelmed? Discover yourself and find out who you really are and what matters the most to you. Most people are busy with their every day responsibilities, work, home, school and forget to take some time to reflect on what is really important...
by Norma Nikutowski | Mar 13, 2022 | Personal Development, Self-Improvement, Work and Career |
Laziness and burnout can look alike. Do you feel tired and unable to complete even simple tasks? Are you wondering why you spend so much time on the couch or laying down mindlessly watching videos, scrolling on social media, or watching TV? Did you turn into a lazy...
by Norma Nikutowski | Jan 23, 2021 | Personal Development, Self-Improvement, Work and Career |
Charisma is a sparkle in people that money can’t buy. It’s an invisible energy with visible effects. Marianne Williamson I usually wonder about how to be more charismatic when I am in a room with other people and all of a sudden a new person enters and he or she draws...
by Norma Nikutowski | Aug 27, 2020 | Friendship, Personal Development, Relationships, Self-Improvement |
Do you feel awkward in social situations and wonder how to improve your communication skills? You are not alone. Social anxiety, the fear of being negatively judged or rejected in social situations, impacts approximately 15 million American adults. Even more people...