by Norma Nikutowski | Dec 3, 2020 | Blog, Happiness, Personal Development |
“I feel stuck in life” is what we think when we are not satisfied with our current circumstances. We tried to change but it didn’t seem to work out. Around us everyone seems to move forward. We are not sure what to do. Looking for the positive side...
by Norma Nikutowski | Nov 25, 2020 | Blog, Happiness, Personal Development |
Start building self confidence today with these easy activities and quotes. Wouldn’t it be nice to always think “Yes, I can!” when we are in the middle of difficult problems, choices, or situations? Our self-confidence will shape our attitude,...
by Norma Nikutowski | Nov 4, 2020 | Happiness |
Wouldn’t it be nice to break our bad habits and create good ones? Let’s take a look at some examples of bad habits: Drinking alcohol Eating fast or junk food Smoking Watching too much TV Spending mindless hours online Overspending money Swearing Finding...
by Norma Nikutowski | Oct 21, 2020 | Happiness |
We all struggle with obsessive overthinking from time to time. Overthinking, worry, and negative painful thoughts can be incapacitating and very consuming. Just like negative self-talk, excessive thinking can hold you back from functioning optimally and achieving your...
by Norma Nikutowski | Oct 4, 2020 | Happiness, Recipes |
Are you wondering what healthy and easy apple recipe to try today? Did you go apple picking or got a lot of fresh apples from the farmer’s market? Apples are one of the most popular fruits in the world and you can find apples in the grocery store year round....
by Norma Nikutowski | Sep 30, 2020 | Halloween, Happiness |
Are you wondering how to spend more quality time with your kids around Halloween time? Are you looking for fun and constructive ways to spend your time in October? If yes, perhaps you can consider engaging your kids in easy Halloween crafts. Engaging in arts and...
