Studies show that money increases well-being and happiness when it takes people from a place where there are real threats of not having enough food, a lack of safety, or crime to a place that is reliably safe. After that, money doesn’t matter much.

Daniel Kahneman, researcher and Nobel Laureate psychologist, showed that money increases happiness until people reach an income of about $75,000 annually. After that, emotional well- being does not increase with income. High income improves evaluation of life but not emotional well-being.

Emotional well-being is the emotional quality of a person’s everyday experience, how often a person experiences joy, sadness, anger, and affection that make life pleasant or unpleasant.

Life evaluations are the thoughts that people have when evaluating their own lives. Life evaluation rises steadily with higher income, while emotional well-being, as previously stated, rises up to a point of an annual income of around $75,000.

Low income exacerbates the emotional pain associated with such misfortunes as divorce or illness.

High income buys life satisfaction but not happiness.

Low income is associated with both low life evaluation and low emotional well-being. An annual income of $75,000 is the lower limit that allows people to socialize and spend time with people they like, avoid pain and disease, and enjoy leisure activities. Income is more related to satisfaction than to happiness.

I do agree that in order to be happy we need to have our basic needs such as food, shelter, and safety met.

Everyday Problems

This made me think about how I felt when I was far below $75,000 and how do I feel now that I’m over the 75,000 threshold. The biggest difference is how I perceive everyday problems.

Before, when my computer broke down or had a virus it was a big drama not only because of the hassle but also because of the extra money that was involved in fixing the problem.  

With more money available, you can easily get a new computer the same day and pay for someone to recover all the important information from the old computer. You don’t have to focus so much on how much money it will cost but on solving the problem.

Financial experts recommend to create and keep an emergency fund. That’s a savings account where you keep a couple of extra thousands to cover unexpected expenses. Having extra money available to pay for unexpected expenses will help keep your mood up even when appliances break down or you need to pay for extra bills.

Having an emergency fund will also keep you out of debt. A good strategy is to have automatic deductions from your paycheck or deposit a certain percentage of your salary every month into a savings account so you don’t have to think about saving money.

More money gives you more options and possibilities. If you think about housing, experiences or merchandise, the more money you have the more you can focus on what you want instead of how much it costs. 

We don’t need a lot of money to be happy. As long as our basic needs are met and we know that we can find a way to create a meaningful life.

Here are some tips on how to get started on your journey toward a happier life.

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