My Blog
The biggest happiness Myth
Find out the two components of the biggest happiness myth and start living a fulfilling life.
Self-talk Yourself Into Happiness and Success
Learn how to self-talk yourself to happiness and success. 5 easy strategies to self-talk yourself into the life you want to live.
The Best-Case Scenario Strategy
Did you ever worry about something only to see it happen a few moments later? Maybe you imagined a boring party, a disappointing date, or a frustrating experience. And your predictions came true. Expectations Research has shown that our expectations shape our future....
How Much Money Do You Need To Be Happy?
Does more money mean more happiness? Is there a minimum amount of money we need to be happy? What did researchers find about money and happiness?
Get Ready for a New Start
How do you feel about your accomplishments?
Find out how to make 2019 your best year, yet.
Create a Happy End of the Year
The last month of the year can be an overwhelming time. We are trying to complete last minute shopping, look cheerful while gathering with family and friends, and shop for the best priced items. This creates stress as we juggle to fulfill our own and other people...
How to Beat the Sunday Scaries
LinkedIn recently conducted a survey that found that nearly 80% of professionals suffer from the Sunday Scaries, which is the anxiety that sets in on Sunday anticipating a stressful week ahead. It’s a time when we regret past decisions and worry about the week ahead. Find out how to beat them.