by Norma Nikutowski | Dec 27, 2023 | Happiness |
In today’s fast-paced and often stressful world, happiness is a goal that many people strive for. But what exactly does it mean to be happy? Is it a momentary feeling of joy, or a state of long-term contentment? And more importantly, how can we achieve and...
by Norma Nikutowski | Dec 21, 2023 | Blog, Happiness, How to be Happy, Personal Development |
Is it time for a social media detox? Do you spend hours on your phone posting, liking, scrolling, and interacting with others on social media? Most people spend around 1 hour and 40 minutes per day on social media sites and apps. Social media can be an essential tool...
by Norma Nikutowski | Sep 23, 2022 | Happiness, How to be Happy |
The chilly weather is finally behind us and warmer days are ahead! With the change in seasons, it’s time to switch up our wardrobe. Whether you’re looking to add a few new pieces or do a complete closet overhaul, we’ve got you covered. Here are some...
by Norma Nikutowski | Jul 15, 2022 | Happiness, How to be Happy |
In today’s fast-paced and demanding world, many times we find ourselves struggling to find joy in life again. Whether it’s due to stress, burnout, or simply feeling stuck in a rut, finding joy in life again can seem like an elusive goal. However, there are...
by Norma Nikutowski | Dec 10, 2021 | Blog, Happiness, How to be Happy, Personal Development |
Now is the perfect time to start thinking about new year resolution ideas. A new year signals a new beginning. Moreover, it’s the hopeful and exciting time to reevaluate our life choices. What does your ideal life look like? What resolutions would get you where...
by Norma Nikutowski | Dec 29, 2020 | Blog, Book Summary, Happiness |
It is possible to become happier by discovering the real keys to happiness. Sonja Lyubomirsky This How of Happiness Summary includes the most important ideas and quotes from Sonja Lyubomirsky’s book. Part One: How to Attain Real and Lasting Happiness If we want...
