by Norma Nikutowski | Jan 30, 2020 | Blog, Happiness, How to be Happy |
“You have to believe in yourself. That’s the secret to success.” Charles Chaplin. If you believe in yourself you will feel confident in your ability to solve problems and overcome obstacles that will come up in your journey toward reaching your goals and living a...
by Norma Nikutowski | Jan 24, 2020 | Blog, Happiness, How to be Happy |
Did you ever feel the need to do something without a good reason and it ended up being an excellent decision? That was your intuition guiding you toward a happy life. When you trust your intuition, you allow your unconscious or primitive mind to give you clues to go...
by Norma Nikutowski | Dec 11, 2019 | Blog, Happiness, How to be Happy |
While trying to get done all the work that piles up on our desk or inbox we forget how to be happy at work. According to the CNBC/Survey Monkey Workplace Happiness the biggest contributor to overall happiness at work is its meaningfulness. Most people work to pay...
by Norma Nikutowski | Nov 27, 2019 | Blog, Happiness, How to be Happy |
Does the cold weather dampen your mood? Do you struggle to remain happy during the winter season? Well, you are not alone. Fourteen percent of the adult US population, experience feelings of sadness and unhappiness during the cold and dark winter days. Apart from the...
by Norma Nikutowski | Nov 13, 2019 | Blog, Happiness, How to be Happy |
Do you get angry easily? Do you wonder how to deal with anger? According to a 2018 Gallup Poll, one in five Americans feels anger every day. We tend to think about anger as a negative emotion but if we are able to manage it effectively it can lead us to a happier...
by Norma Nikutowski | Nov 6, 2019 | Blog, Happiness, How to be Happy |
Does working for long hours make you feel burned out? Does constant worry about the health of your significant other make you physically ill? Well, stress is something we all experience regardless of who we are or how much money we have. Although we may feel the...