by Norma Nikutowski | Mar 13, 2019 | Blog, Happiness |
Did you ever worry about something only to see it happen a few moments later? Maybe you imagined a boring party, a disappointing date, or a frustrating experience. And your predictions came true. Expectations Research has shown that our expectations shape our future....
by Norma Nikutowski | Feb 11, 2019 | Blog, Happiness, Money |
Studies show that money increases well-being and happiness when it takes people from a place where there are real threats of not having enough food, a lack of safety, or crime to a place that is reliably safe. After that, money doesn’t matter much. Daniel Kahneman,...
by Norma Nikutowski | Dec 30, 2018 | Blog, Happiness |
We are transitioning into a new year, which feels like a fresh start. Some of us are busy pondering our 2018 accomplishments and thinking about how to make 2019 our best year, yet. How to get ready for a new start? The first step is taking inventory of all the good...
by Norma Nikutowski | Dec 6, 2018 | Blog, Happiness |
The last month of the year can be an overwhelming time. We are trying to complete last minute shopping, look cheerful while gathering with family and friends, and shop for the best priced items. This creates stress as we juggle to fulfill our own and other people...
by Norma Nikutowski | Nov 10, 2018 | Blog, Happiness |
LinkedIn recently conducted a survey that found that nearly 80% of professionals suffer from the Sunday Scaries, which is the feeling of dread that sets in on Sunday anticipating a stressful week. It’s a time when we regret past decisions and worry about the...
